Vida Wellness, Exercise Classes and Wellbeing Programmes

How to age-proof your brain

•	A fun and informative talk from the brain fitness experts at Vida Wellness
•	How to improve your memory, concentration and feel more alert
•	Simple everyday activities to boost your brain power
•	Learn about the latest developments in the exciting field of neuroscience
•	Proven lifestyle strategies to reduce your risk of Alzheimer’s and dementia

This 2 hour talk is great fun and always a sell-out.

"Wonderful! Everyone was so friendly. A very nice morning." Judith
"I found it very, very interesting." Daphne
"Very helpful - it keeps us on our toes!" Jean

We can bring our "Power up your Brain" talk to your group or venue - please contact us for more information.