Building the Studio: The Members’ Forum


Exercising at home is great because you can fit it into your day, without having to get to a facility or a class at a certain time. 

But it can be hard to motivate yourself, it can feel a bit lonely or frustrating if you have questions and don't know where to turn. 

That's why we are building a Members' Forum in the Vida Wellness Studio. 

What is the Members' Forum for?

- asking Claudine and the Vida Wellness team for advice

- feeling supported and encouraged (by other members as well as by the team)

- having a community of people who are supportive of your fitness endeavours and understand your challenges

The Forum is a member-only space, and we won't share any of your messages or posts outside of the Studio. You will get helpful advice and positive encouragement. 

Watch the quick video to find out more.  

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The Studio is an ‘online exercise studio’ for people who want to improve their balance and posture, move more easily, feel stronger and more confident.

Studio members get access to:

  • A library of exercise videos, so you can find what you want quickly and easily (AND save your favourites for even faster access)
  • Exclusive content: videos, articles and recorded talks just for you! 
  • Access to me: ask for advice, or if you have any questions about the videos
  • A supportive community of fellow Members


The Studio makes it easy and enjoyable for you to exercise at home with the guidance of a professional instructor and the support of a friendly community. 

All material in this article and video is provided for information and educational purposes only. It is not advice and should not be relied on as such. Always consult an exercise or health professional if you have any health issues and need personalised advice. With this in mind, we hope you enjoy reading our articles and watching our videos.

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