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Building the Studio: The Video Library


Watch this video to find out all about the Video Library in the Studio from Vida Wellness!

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The Studio is an ‘online exercise studio’ for people who want to improve their balance and posture, move more easily, feel stronger and more confident.

Studio members get access to:

  • A library of exercise videos, so you can find what you want quickly and easily (AND save your favourites for even faster access)
  • Exclusive content: videos, articles and recorded talks just for you! 
  • Access to me: ask for advice, or if you have any questions about the videos
  • A supportive community of fellow Members


The Studio makes it easy and enjoyable for you to exercise at home with the guidance of a professional instructor and the support of a friendly community. 

    Claudine

    Written by Claudine Aherne - Specialist Exercise Instructor, Vida Wellness

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