Category Archives for "Studio Video Posts"
It started with a conversation in a coffee shop exactly one year and 11 days ago (seriously!).
It took months of planning, building, testing and wondering if we would ever get there...
But we did, and the Vida Wellness Studio is now open!
Whether you have a question about your membership, have forgotten how to use the Bookmarks feature or are looking for a certain video, we have made it really easy to get help.
Watch this video to find out all the different ways you will be able to get help inside the Studio.
There are thousands and thousands of free exercise videos online. So why would you bother joining the Studio?
Claudine got this question via email and answers it for you here... Watch to hear her answer.
How do you know if the Studio is at the right level for you? Watch this video from Claudine, founder of Vida Wellness, to find out the answer to this question.
Exercising at home is great because you can fit it into your day, without having to get to a facility or a class at a certain time.
But it can be hard to motivate yourself, it can feel a bit lonely or frustrating if you have questions and don't know where to turn.