Please use this form to ask us general questions, give comments and let us know what you'd like to know more about (eg. if you have suggestions for videos and articles). We would love to hear your comments and ideas! 

*We are unable to provide personal advice through the website. So please don't share your medical history or ask us for specific exercise recommendations here. The place to do this is in the Private Consultation Area in our Members' Studio

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Class Enquiries (Wimbledon only)

If you want to speak to someone about the Strong Foundations classes in Wimbledon, call 0333 1234 334. Please leave a message (we're usually out and about) and we'll call back as soon as possible.

Please do not use this number for enquiries about the Studio (we will not be able to return your message). Write to us, using the contact form above, to get in touch about the Studio or any other matter.

Thank you - we look forward to hearing from you! 

What's in the Studio from Vida Wellness?

The Studio from Vida Wellness is an online exercise studio for people who want to exercise at home to improve their balance, feel stronger and move more easily.

If you enjoy reading our articles and doing our exercise videos, you won't want to miss out on the Studio!

Click here to learn about the Video Library, Knowledge Zone and how you can get advice and support in the Studio.