Please use this form to ask us general questions, give comments and let us know what you'd like to know more about (eg. if you have suggestions for videos and articles). We would love to hear your comments and ideas!
*We are unable to provide personal advice through the website. So please don't share your medical history or ask us for specific exercise recommendations here. The place to do this is in the Private Consultation Area in our Members' Studio.
What's in the Studio from Vida Wellness?
The Vida Wellness Studio is an online exercise studio for people who want to have better balance and posture, feel stronger, move more easily and have more energy every day.
If you enjoy reading our articles and doing our exercise videos, you won't want to miss out on the Studio!
As a Studio Member, you'll get access to our extensive Video Library, exclusive Programmes and advice from our specialist team. You'll also enjoy support and encouragement from the friendly member community!