a couple of years ago

Studio Insider: NEW Private Discussion Area

Watch this video to learn about the Private Discussion Area in the Vida Wellness Studio. 

This new area is where you can ask confidential questions and get individual advice from Claudine and the Vida Wellness team. 

What questions will you ask in our private discussion?

I can't wait to see you inside the Studio! 


The Studio is an ‘online exercise studio’ for people who want to improve their balance and posture, move more easily, feel stronger and more confident.

Studio members get access to:

  • A library of exercise videos, so you can find what you want quickly and easily (AND save your favourites for even faster access)
  • Exclusive content: videos, articles and recorded talks just for you! 
  • Access to me: ask for advice, or if you have any questions about the videos
  • A supportive community of fellow Members

The Studio makes it easy and enjoyable for you to exercise at home with the guidance of a professional instructor and the support of a friendly community.