Studio Taster: Brain Boosts

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Do you want to feel sharper, more alert and improve your memory?


These Brain Boost exercises from the Vida Wellness Studio will help you to power up your brain!


In this short video - a taster from the Vida Wellness Studio, we do a selection of exercises designed to help improve your brain power.


We love doing these and hope you will too! In the Studio we have a whole section of videos designed to help you boost your brainpower.


We want to help you improve your brain fitness today and in the long term.

 

Have you heard about the Studio from Vida Wellness?

The Studio from Vida Wellness is an online exercise studio for people who want to exercise at home to improve their balance, feel stronger and move more easily.

If you enjoy reading our articles and doing our exercise videos, the Studio could be perfect for you!

Click here to learn about the Video Library, Knowledge Zone and how you can get advice and support in the Studio.

Yes, tell me about the Studio!

All material in this article and video is provided for information and educational purposes only. It is not advice and should not be relied on as such. Always consult an exercise or health professional if you have any health issues and need personalised advice. With this in mind, we hope you enjoy reading our articles and watching our videos.

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