If you’re a keen gardener, we have everything you need to get you fit and strong for your garden.
Think of it as your pre-season training. Like an athlete preparing for competition, you’re preparing for the gardening season!
Have you heard about the Fit for Gardening Programme?
This programme is for you if you want to feel stronger and fitter in the garden.
You’ll enjoy a selection of Fit for Gardening workouts, including exercises selected to help you with weeding, digging, planting, pruning, raking and sweeping.
After doing this programme, you’ll feel stronger and more confident when gardening, and you’ll have more energy and less aches and pains after!