Our Brain Boosts are fun and challenging. They get your brain working, helping it to become more flexible and versatile.
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a couple of years ago
Brain Boost: Backwards Alphabet
Our Brain Boosts are fun and challenging. They get your brain working, helping it to become more flexible and versatile.
For added challenge, try walking on the spot, tapping your toes out in front or standing on one leg when you do this.
a couple of years ago
Brain Boost – Alphabet Challenge
Our Brain Boosts are fun and challenging. They get your brain working, helping it to become more flexible and versatile.
Do this quick video with me now!
a couple of years ago
Brain Boost – Opposing Arm Challenge (video)
Our Brain Boosts are fun and challenging. They get your brain working, helping it to become more flexible and versatile.
3 years ago
Brain Boost Challenge Exercise (video)
One of the key principles of brain fitness is challenge.
You know that you have to make your muscles work if you want to get stronger. It's the same for your brain - you need to challenge it if you want to maintain your brain fitness.
These brain boosts are fun, challenging and take just a couple of minutes.