a couple of years ago

Why join the Studio when there are 1,000s of free videos online?

There are thousands and thousands of free exercise videos online. So why would you bother joining the Studio?

Claudine got this question via email and answers it for you here... Watch to hear her answer.


The Studio is an ‘online exercise studio’ for people who want to improve their balance and posture, move more easily, feel stronger and more confident.

Studio members get access to:

  • A library of exercise videos, so you can find what you want quickly and easily (AND save your favourites for even faster access)
  • Exclusive content: videos, articles and recorded talks just for you! 
  • Access to me: ask for advice, or if you have any questions about the videos
  • A supportive community of fellow Members

The Studio makes it easy and enjoyable for you to exercise at home with the guidance of a professional instructor and the support of a friendly community. 


    Written by Claudine Aherne - Specialist Exercise Instructor, Vida Wellness